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Custom Orthotics and Your Back

When it comes to chronic pain, patients aren’t just looking for a quick fix, they want long-term relief. That’s why chiropractic care is the preferred choice of millions of Americans. Rather than just masking the pain, Doctors of Chiropractic treat … Continue reading

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Fatty Liver Disease

With the traditional Western diet rich in processed foods, junk food, refined bakery goods and sugar, many diseases are linked to what is called fatty liver disease. In the USA the incidence of fatty liver is 15 to 20% of … Continue reading

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Mosquitoes

The long summer nights are upon us and with the stars in the sky and the sounds of the chirping crickets, it’s nice to sit outside and take pleasure of the warm season. As dusk approaches though, those pesky mosquitoes … Continue reading

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Gallbladder

The human gallbladder stores bile produced by the liver. Bile is released when foods containing fats enter the digestive tract. The bile helps neutralize excess stomach acid and break down fats to absorb fat-soluble vitamins such as A, D, E, … Continue reading

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Sleep

Is the lack of a good night’s rest the simple answer to your problems? Did you know there is such thing as World Sleep Day which falls in March to draw attention to the issue of sleep deprivation? New research … Continue reading

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Skip the Soy

With trendy marketing tactics and endless options, the soy industry has become worth hundreds of millions of dollars. John Pi, owner of the Soy Luck Club in New York City which features all things made of soy explains his inspiration: … Continue reading

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Gluten

What is gluten? Gluten is a protein which is found in wheat, rye, and barley. Other grains, like oat and spelt, as well as processed foods can contain gluten as well without being labeled as such. The properties of gluten … Continue reading

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Fevers

Many infants and children develop high fevers with minor viral illnesses. Fever is an important part of the body’s defense against infection. Most bacteria and viruses that cause infections in people thrive best at 98.6 °F.1 The American Academy of … Continue reading

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Breakfast Considerations

Adelle Davis, an American author and nutritionist, said it well “Eat breakfast like a king, lunch like a prince, and dinner like a pauper”. According to the annual report of the International Food Information Council, while 90% of Americans know … Continue reading

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